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Three manifestations of toxin accumulation in the body!
We all clear out some daily behaviors and diet will lead to the emergence of toxins in the body, and once the toxins are accumulated too much, they are not eliminated in time, which has a great impact on the body. So be careful when you have the following signals, which means that the body has accumulated too much toxins and needs to detox well.

Three manifestations of toxin accumulation in the body!

[These performances indicate that there are too many toxins in the body!]

First: bad breath

There are many causes of bad breath, most of which are oral problems. But it may also be a factor of toxins. Generally, excessive accumulation of food in the body can easily lead to heat in the lungs and stomach, and excessive accumulation of food for a long time will breed toxins. If the toxins are not excreted through the stomach, then the odor will be emitted from the mouth. Therefore, usually need to pay more attention to detoxification.

Second: constipation

If you have long-term constipation, pay more attention to detoxification. Know that toxins in the body are usually resolved by defecation. When you are constipated, the toxins cannot be eliminated, and the more you accumulate, the more easily you will get a bad smell in your mouth. It is recommended to eat more foods that can promote bowel movements, such as fiber fruits and vegetables.

Third: look dull

Friends who have too much toxins in their bodies will appear dull. Healthy people's faces are all ruddy, and when there is too much toxin in the body, it will cause the toxin to go up to the skin, which will cause problems such as dull spots on the skin. Therefore, it is recommended that you can eat more detox fruits.

In fact, toxins are produced every day, and diet is the main cause of toxins. Therefore, when you have the above three symptoms, it means that the toxins in the body have accumulated too much and have hurt the body. Therefore, it is necessary to detox in time. Detox can be exercise or diet. Some fiber foods can promote gastrointestinal peristalsis and accelerate the digestion of food to remove residual toxins. Exercise can accelerate metabolism and gastrointestinal peristalsis and help detoxification.

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