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Three recipes a woman can eat during pregnancy!
After pregnancy, the diet is carefully selected, and each recipe is of great benefit to the mother and baby. That small standard specially shared several recipes suitable for pregnant women, so that you can eat safely and nutritious during pregnancy. Check out these recipes for pregnant women.

Millet Steamed Ribs

Recipe 1: Millet Steamed Ribs

The first step is to prepare pork chops, millet, watercress, rice wine, chives, ginger and salt.

The second step is to soak the millet directly for half an hour, cut the pork chops into the pot, remove them and put them in a bowl. Add the watercress ginger, rice wine and salt and marinate for 60 minutes.

The third step is to prepare the bowl, arrange the ribs directly, sprinkle the green onions, put the rice directly into the pork ribs, prepare the steamer and start cooking directly.

Char-grilled Ribbon Fish

Recipe 2: Char-grilled Ribbon Fish

The first step is to prepare strips of fish, salad oil, salt, spring onion, barbecue sauce, water starch, paprika, raw soy sauce, cooking wine and starch.

The second step is to directly process the banded fish, add salt soy sauce, cooking wine and paprika directly for about half an hour.

The third step is to prepare a small bowl, add char siu sauce, raw soy sauce and water starch directly to reduce the sauce.

The fourth step, prepare the dried starch, prepare the pan and add oil to heat. Wrap the banded fish directly with the dried starch and cook in a wok. Pour the sauce directly into the fish, wait for the thick to boil and add the chives to the pan.

Chicken with Pineapple

Recipe 3: Chicken with Pineapple

The first step is to prepare chicken, salt, eggs, red pepper, pineapple and water starch.

In the second step, the chicken is washed and cut into pieces, marinated with salt for ten minutes, and the eggs are removed from the yolk and the egg white is stirred. Cut the red pepper directly into pieces, and cut the pineapple into pieces.

In the third step, prepare the pan and stir-fry the chicken directly, then add the red pepper and pineapple directly to the pan, and then use the water starch to directly hang out the pan.

What can pregnant women eat during pregnancy? The above three recipes are good choices. It is recommended that pregnant friends can eat this recipe at ordinary times. These are not only nutritious but delicious, which are very suitable for pregnant women.


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