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Three ways for women to subtract double chin!
The perfect face gives people a very beautiful feeling. For a woman, the level of her face value is related to her face. For example, if the facial features are perfect, but the double chin is very obvious, the entire face will naturally look bad. Some women's double chin is not obvious and can only be seen when looking down, while some women's double chin is too obvious to be seen without looking down. If women want to look good, they should try to reduce their jaws as soon as possible. So how does a woman subtract her double chin? Here are a few good ways to give it a try.

Three ways for women to subtract double chin!

How does a woman subtract her double chin?

1. Do your head-ups

Nowadays people keep their heads down and play with their mobile phones all the time, and they are in a state of bowing for a long time, which is more likely to cause the chin to accumulate fat and form a double chin. It is recommended that women do more head-ups. For example, the entire person should lie flat on the bed, then use the shoulders to support their body, and then place your head outside the edge of the bed. Raise your head slowly again and then slowly fall, rest after repeated times. You should stretch your neck as far as you can, then slowly pull your chin down to your neck, and then relax for 6 seconds.

2. Change bad eating habits

Many women like to eat snacks, or chewing gum. Women with these eating habits are more likely to have double jaws. Therefore, you should eat less snacks in your daily life, and you should also reduce the number of chewing gums. In addition, chewing speed should not be too slow when eating, it should be faster. Because the speed of chewing is accelerated, the chin can be kept moving, burning the fat accumulated in this part, avoiding double chin.

3. Do the action of sticking out your tongue

Use your fingertips to press down on your chin, then use your tongue to force your tongue out, let your tongue move to the lower left, and then rotate to the right, repeat the action 8 times and stop. This action is very simple, if you insist on doing it every day, you can maintain the elasticity of the skin between your neck and chin, thus avoiding the problem of double chin. So, women who already have double chins can do this every day.


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